🌿 Holistic Wellness & Natural Healing with Swastha360 ✨

          Welcome to Swastha360 — your trusted platform for holistic wellness, natural healing, and customized Indian diet plans.
We blend ancient Ayurvedic principles with modern science to offer expert-curated programs for weight loss, gut health, natural detox, and strength training.

Whether your goal is to boost energy, heal chronic issues naturally, or follow a personalized nutrition plan, Swastha360 empowers your transformation with expert guidance.

🌿 Explore Our Wellness Services

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🍽 Diet & Nutrition Plans

Home-style Indian meal charts for weight loss, thyroid, immunity, PCOD/PCOS, and more — naturally healing your body.

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🧘‍♀️ Yoga & Meditation

Daily yoga routines and meditation sessions for stress, anxiety, flexibility, and peace of mind guided by certified trainers.

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🏋️‍♂️ Strength & Conditioning

From beginners to athletes — improve strength, core, and posture with guided routines for home and gym.

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Natural Healing

🌱 Natural Healing & Remedies

Heal naturally using herbs, spices, detox plans, and lifestyle changes — perfect for sleep, digestion & fatigue issues.

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🎯 Know Your BMI Instantly

Start Your Personalized Health Journey

Get your expert diet plan based on your lifestyle & body type


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💡 Why Swastha360?

  • ✔️ Certified Dietitian, Yoga Guru, and Fitness Experts with 7+ years of experience
  • ✔️ Scientifically designed plans with desi Indian meals – no pills or supplements
  • ✔️ Affordable, personalized care for every age group
  • ✔️ 100% digital – easy booking form, WhatsApp alerts, and plan tracking
  • ✔️ Natural approach for hormonal disorders, weight control, sugar management, and lifestyle diseases