💚 About Swastha360
Where ancient wisdom meets modern wellness. Swastha360 is a holistic health platform founded by Dr. Vidushi Sharma to help people heal naturally — through food, yoga, fitness, and lifestyle.
🌿 Our Mission
To simplify wellness for every Indian by offering personalized, practical, and natural healing methods — rooted in Indian tradition and backed by nutritional science.
🎯 What Makes Us Different?
✅ Natural, Food-Based Healing
No powders, pills, or crash diets. Just home-style Indian food tailored to your health goals.
✅ Personalized for Every Body
Every person is unique. So are our diet plans, yoga routines, and wellness schedules.
✅ Affordable & Sustainable
Simple changes that fit your budget, family meals, and daily life. Nothing extreme.
👩⚕️ Meet the Founder: Dr. Vidushi Sharma
M.Sc. Diet & Nutrition | 7+ Years Experience
PCOD, Thyroid & Women’s Health Specialist
I founded Swastha360 with the belief that real healing happens through food, movement, and routine — not shortcuts. Over the years, I’ve helped hundreds of people, especially women, overcome chronic health issues naturally.
🌱 My Wellness Philosophy
🍽 Food is the First Medicine
Our Indian kitchen has everything the body needs — we just need the right guidance to unlock its healing power.
🧘♀️ Body & Mind Together
I integrate nutrition with yoga, breathing, and routine to bring balance — not just weight loss.
🧪 No Chemicals. No Shortcuts.
All my plans are natural, homemade, budget-friendly, and safe for all age groups.
📣 Client Love
“After years of struggling with PCOD, Dr. Vidushi’s food plan and guidance brought my periods back on track — no medicines!”
— Shruti, Age 26
“I never thought food could fix my thyroid and energy levels. Her approach is realistic and powerful.”
— Rohit, Age 33
🌈 Ready to Begin Your Journey?
Whether it’s weight loss, hormone balance, immunity, or fitness — I’ll build a personal wellness plan for you. Let’s heal, naturally.