✅ What's Included

✓ Glycemic index food guide

✓ Blood sugar monitoring tips

✓ Carb counting meal plan

✓ Diabetes-safe recipes

✓ HbA1c improvement strategy

✓ Weekly dietitian check-ins

✓ Heart-healthy food guide

✓ LDL-lowering meal plan

✓ Omega-3 rich recipe ideas

✓ Cholesterol tracking

✓ Lifestyle advice

✓ Monthly review

🔄 How Your Plan Works

Book & Share Your Health Profile

Fill a quick form with your health history, current medications, food preferences, and goals.

Dr. Vidushi Reviews Your Case

Dr. Vidushi personally analyzes your profile and designs a plan specific to your condition and lifestyle.

Receive Your Plan in 1-3 Hours

Your complete personalized diet plan is emailed — with meal plans, food lists, recipes, and timing.

Weekly WhatsApp Check-ins

Direct WhatsApp access to Dr. Vidushi. Weekly adjustments based on your progress and feedback.

⚕️ Medical Disclaimer: This diet plan is a nutritional support service and does not replace medical treatment. Always consult your doctor before making dietary changes, especially if you are on medication. Individual results may vary.