Pre-Wedding Diet Plan for Bride, Groom & Family
Shaadi se pehle healthy weight loss, glowing skin and full energy for every function — with a personal Indian diet plan built around your wedding date, routine and lab reports. 100% online across India.
Choose your wedding plan
Bridal Glow Diet Plan
Groom Fit Diet Plan
Couple Wedding Diet Plan
Family Wedding Diet Package
Secure payment via Razorpay — UPI, cards & net banking. Questions first? Chat on WhatsApp.
Gift option: message "Gift a Glow" on WhatsApp to gift any wedding plan.
When should you start? (Shaadi diet timeline)
Start the 1-month plan now (or 3 months if the date is in late December).
Start the 3-month plan in October–November.
Start the 3-month plan by early December.
Mother of the bride/groom can start any time with the Family Package.
Why this bridal & groom diet plan works
- Normal Indian home food — no crash diets, no starving before functions.
- Built on your lab reports — PCOS, thyroid, sugar, iron and B12 handled properly.
- Anti-bloat plan for haldi, mehendi, sangeet and the wedding day.
- Weekly WhatsApp support from a clinical dietitian, not a bot.
Results vary from person to person. These plans support healthy weight, skin and energy; they are not a medical treatment.
Wedding diet plan — FAQs
When should I start my pre-wedding diet plan?
Ideally 3 months before the wedding, so changes are gradual and your skin, hair and energy improve along with your weight. If your wedding is in 4-6 weeks, the 1-month plan focuses on reducing bloating and building healthy habits.
What does the 6-month option include?
3 months of pre-wedding diet plan plus 3 months of post-wedding maintenance, so results last after the functions and honeymoon.
Is this a crash diet?
No. All plans use normal Indian home food, adjusted to your routine, lab reports and health conditions. We do not use starvation or crash diets. Results vary from person to person.
I have PCOS / thyroid. Can I join?
Yes. Share your recent lab reports and your plan is built around PCOS, thyroid, sugar, iron or B12 needs. We work alongside your doctor's treatment, not instead of it.
How do I pay?
Choose a plan and duration and pay securely online through Razorpay (UPI, cards, net banking). You can also message us on WhatsApp first if you have questions.
Can I gift a plan to the bride or groom?
Yes. Message us on WhatsApp with "Gift a Glow" and we will help you gift any wedding plan.
