Hormonal Balance & Weight Loss Package

When weight gain isn't just about calories

Cortisol (stress), thyroid hormone, insulin, and reproductive hormones all influence weight, often together rather than one at a time. This package is for clients whose weight gain doesn't seem to respond to standard calorie-counting because an underlying hormonal pattern is working against it.

What this package includes

• A comprehensive hormone-aware assessment looking at symptoms across thyroid, adrenal, and reproductive hormone patterns, not just one in isolation
• Adrenal-supportive nutrition — meal timing and food choices that help regulate cortisol rather than spike it (chronic under-eating and excessive caffeine both worsen cortisol-driven weight gain)
• Cortisol-balancing meal structure built around stable blood sugar, since blood sugar crashes are one of the biggest cortisol triggers in daily life
• Combined thyroid and reproductive hormone support where relevant — many clients have more than one hormonal factor at play

Who this suits

Clients who've struggled to lose weight despite calorie control and exercise, and suspect (or have been told by a doctor) that a hormonal factor — stress, thyroid, or PCOS-adjacent — is part of the picture.

What to expect

Energy and sleep often improve first, typically within 3-4 weeks. Hormonal and weight changes generally take longer — 2-3 months of consistent changes — since hormone systems adjust gradually. If symptoms suggest a specific diagnosable condition, Dr. Vidushi will recommend the relevant lab tests to discuss with your doctor.