✅ What's Included

✓ Personalized Indian meal plan for fibroid support

✓ Anti-inflammatory food and lifestyle guidance

✓ Iron, folate and vitamin C focused meal planning

✓ Heavy-period and low-energy nutrition support

✓ Fiber-rich routine for bloating and constipation

✓ Weight-management support when required

✓ Food swaps for red meat, fried foods, sugar and alcohol

✓ Weekly WhatsApp follow-ups with plan adjustments

✓ Low-FODMAP meal plan

✓ Gut-healing foods

✓ Trigger food identification

✓ Probiotic guidance

✓ Digestive health tips

✓ Weekly support

🔄 How Your Plan Works

Book & Share Your Health Profile

Fill a quick form with your health history, current medications, food preferences, and goals.

Dr. Vidushi Reviews Your Case

Dr. Vidushi personally analyzes your profile and designs a plan specific to your condition and lifestyle.

Receive Your Plan in 1-3 Hours

Your complete personalized diet plan is emailed — with meal plans, food lists, recipes, and timing.

Weekly WhatsApp Check-ins

Direct WhatsApp access to Dr. Vidushi. Weekly adjustments based on your progress and feedback.

⚕️ Medical Disclaimer: This diet plan is a nutritional support service and does not replace medical treatment. Always consult your doctor before making dietary changes, especially if you are on medication. Individual results may vary.