Health & Nutrition Blog

Science-backed nutrition advice, diet tips, and health guides by Dr. Vidushi Sharma.

All (2) Nutrition (25) Weight Loss (9) Diabetes (7) PCOS (7) Thyroid (6) Pregnancy (3) Weight Gain (2) Cholesterol (2) Gut Health (1) Fatty Liver (1) High Blood Pressure (1)
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Cholesterol 1 min read · 06 Jun 2026

LDL Cholesterol Kam Karna: Statins Se Pehle Diet Ko Try Karein

India mein cardiovascular disease mortality tezi se badh rahi hai — aur high LDL cholesterol sabse significant modifiable risk factor hai. Jab doctor cholestero...

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Dr. Vidushi Sharma
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Cholesterol 1 min read

Cholesterol Kaise Kam Kare Ghar Pe — Hindi Mein Complete Guide

Cholesterol Badha Hua Hai — Ghabrao Mat, Samjho Doctor ne kaha: "Cholesterol high hai, dawai shuru karo." Ruko

Read More → 12 May